Erie Vegan and Vegetarian Society BookClub
(Health & Fitness, Local Interest)
Thursday March 17, 2016
Read current findings on the benefits of a vegan diet---eating without meat, eggs or dairy products. Learn how a vegan lifestyle protects against chronic disease, provides the best sources for protein and calcium and how a plant-based diet benefits the environment and human hunger. Plant-based nutrition truly benefits the entire planet, and every bite makes a difference.
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