The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence


Leanne Vogel
The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence Author Event (Cookbooks)
Tuesday August 29, 2017 7:00 PM

The truth is, a diet that's high in natural, healthy fats can actually help your body burn fat! As you get more of your calories from healthy fats and cut back on carbs, you'll start burning fat, losing weight, and feeling strong and energetic--without feeling hungry or deprived. Author Leanne Vogel offers a customizable approach that is tailored to the unique needs of the individual.

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Seating is limited and available on a first come, first served basis. Books can be picked up after signing. If you have questions or concerns, email crm19792@bn.com or ask a bookseller for more information. facebook.com/bnupperwestside

     
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Upcoming Author Events at This Store

August 2017

Wednesday

30

Night Thoughts

Author Event
Wednesday August 30, 2017 7:00 PM Writer and actor Wallace Shawn's probing, honest, and self-critical take on civilization and its discontents. In this stirring rumination, Wallace Shawn considers justice, inequality, blame, revenge, eleventh-century Japanese court poetry, decadence, Beethoven, the relationship between the Islamic world and the West and the possibility that a better world could be created.

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September 2017

Tuesday

05

Tales of Two Americas: Stories of Inequality in a Divided Nation

John Freeman
Author Event (Non-Fiction)
Tuesday September 05, 2017 7:30 PM

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Tuesday

12

Sourdough

Robin Sloan
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Tuesday September 12, 2017 7:00 PM

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Wednesday

13

Spoiler Alert: The Hero Dies: A Memoir of Love, Loss, and Other Four-Letter Words

Michael Ausiello
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Wednesday September 13, 2017 7:00 PM

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Thursday

14

An Odyssey: A Father, a Son, and an Epic

Daniel Mendelsohn
Author Event (Other)
Thursday September 14, 2017 7:00 PM

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