Stuart Sandeman discusses & signs BREATHE IN, BREATHE OUT

https://www.eventbrite.co.uk/e/breathe-in-breathe-out-nyc-with-stuart-sandeman-tickets-574676933177

Join Stuart Sandeman, founder of Breathpod and host of UK's BBC Radio 1's Decompression Session as he discusses the magic and science of breathing from his new book Breathe in Breathe Out.

At this event you will learn what your breathing says about you, how you're breathing affects the way you think and feel, and explore the power of your breathing to restore your health and reset your mind.

6:30pm - Arrival

6:30pm - 7:15am - breathwork session and discussion

7:15pm-7:30pm - Q&A & book signing