"Raise Your Frequency" with author Selina Maitreya

A hands-on guide to cultivating a more conscious and spiritually present life

• Shows you how to recognize and transform daily difficulties into opportunities, empowering you to use every challenge as a tool to find deeper peace

• Offers a variety of practices, including exercises and action steps, to enable you to more fully integrate your spiritual beliefs into daily life

• Emphasizes working with energy frequencies, rather than thoughts, as a means to reach inner healing, transformation, and self-empowerment

In this powerful guide, spiritual teacher Selina Maitreya shares a radical process of self-transformation that allows you to discover your highest potential. Drawing on her 25 years of experience as a spiritual teacher, Maitreya explores how to recognize and transform the challenges you experience into tools to raise your consciousness, thus empowering you to use each difficult life experience as a tool to create peace and build the foundation for a truly abundant life.

Maitreya shares her own journey, when all her plans for her future ended in the blink of an eye, leading to the creation of this book. Pulled from her car with the Jaws of Life following a collision, she was diagnosed with a traumatic brain injury that left her unable to live anything close to a normal life. Her physical and intellectual disabilities were huge and went on for the next four years. Yet she experienced a connection to Oneness during this time that she had never experienced before. In Oneness was the respite she had always sought, and all she had to do was close her eyes and breathe.

Selina Maitreya is a lecturer, author, and spiritual teacher. The creator of Clarion Call, an online conference of spiritual teachers, she is a founding member of the Manhattan Holistic Chamber of Commerce and a past board member of the Boston Theosophical Society. She lives in Arlington, Massachusetts.